Oil pulling is an ancient Ayurvedic method for detox and rejuvenation. It’s a simple practice, with quite remarkable results. Many have heard of it, but never actually done it.   So what is oil pulling exactly?   To oil pull, simply swish about ½ to 1 full tablespoon of your choice of Coconut Oil (Preferrable USDA Certified Organic) in your mouth for up to 20 minutes.  Then spit it out in the trash or down the toilet, but never the sink! (the coconut oil can solidify thereby clogging your sink drain)  That’s it!  It’s that easy!  The best time … Continue reading Bad Breath, Plaque, and Bacteria gone with one ingredient!